A spa day is an art form, and the best ones aren’t rushed. Whether you’re recovering from a hard round or simply hiding from your calendar, here’s how to build a restorative day at the Strawgrass spa.
Start early with the thermal circuit — sauna, steam, and the warm and cool plunges — to loosen everything up before your treatment. Follow with a signature massage or our premium body ritual, then a light lunch and a long, deliberate nothing in the relaxation room.
If you’re a golfer, our Golfer’s Recovery treatment is built precisely for the aches eighteen holes leave behind. And if you can, book the half-day or full-day experience — the whole point of a spa day is to stop watching the clock, and a set itinerary lets you do exactly that.
